Add Snatch Max here

Accessory work for those who want it
3 Sets of
Russian Twist x 10-15 Reps
Handstand hold x 30-60 Seconds
Curls x 10-15 Reps
Source: Workout Of The Day

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It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit North Phoenix is located inside HardWodder One in the Deer Valley community of North Phoenix
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Jason Archer
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Hey There! Quick Question For You...

Who Should Be Doing This Workout With You?