Complete 5 Rounds for time

•4 Strict Handstand Push-ups
•12 Kettlebell Sumo Deadlift High Pulls #53/70 (M50+ 44/60)
•100m Suitcase Carry
•10/12 Calorie Row

Modified WOD:

•4 Strict Push-ups
•12 Kettlebell Deadlifts #26/35
•100m Suitcase Carry
•10/12 Calorie Row
Source: Workout Of The Day

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Jason Archer
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