Human Movement Factory Episode 1: The Pre WOD WOD
The time you spend waiting to join the next class here at CrossFit North Phoenix can be used to prepare your body for the work in small ways that create large differences.
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It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit North Phoenix is located inside HardWodder One in the Deer Valley community of North Phoenix
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