by CrossFit North Phoenix | Jun 15, 2016 | CrossFit Phoenix Instagram |
Superman ain’t got nothing on Eddie…handling tempo deads like a boss! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Jun 15, 2016 | CrossFit Phoenix Instagram |
Those planks were no joke! Way to push yourselves to the limit today guys, a lot of you weren’t sure about Rx-ing but you trusted in your abilities and knocked it out of the park! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp...
by CrossFit North Phoenix | Jun 15, 2016 | CrossFit Phoenix Instagram |
Somebody’s drinking the Kool-aid with a fresh new pair of nanos 😳 Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Jun 15, 2016 | CrossFit Phoenix Instagram |
All crossfitters know… Math is hard! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Jun 14, 2016 | Daily WOD |
A. Warmup 400m Run Arm Circles Big To Small To Big Overhead Clap 3 Rounds Of 5 Pushup 5 Stationary Inchworm 10 Single Arm Dumbell/Kettlebell Press B. Push Press | Bar Starts On The Floor 5 Sets Of Tempo Work Using Your 1RM 1×5 @40% X332 1×5 @50% X332...
