by CrossFit North Phoenix | Aug 3, 2016 | CrossFit Phoenix Instagram |
Morning crew pushing through the WOD. Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit #wallballs #hangcleans #sledpush Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Aug 3, 2016 | CrossFit Phoenix Instagram |
6am is working on their core with some L-Sit Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Aug 3, 2016 | Daily WOD |
A. Group Warm Up Coach’s choice based on athletes and movements. B. Strength/Skill 5 x 30 Seconds Support Holds (Accumulated) 5 x 5 Floor Press (AHAP keeping same weight throughout) C. Metcon For Reps (Score Lowest Round): Athletes will perform 3 x 3:00 Minute...
by CrossFit North Phoenix | Aug 3, 2016 | CrossFit Phoenix Instagram |
Every class last night was PACKED with the exception of 7pm! Come check out the cooler temps after the sun goes down with the 7pmers! Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit Photo taken at: CrossFit North Phoenix Learn more about...
by CrossFit North Phoenix | Aug 3, 2016 | CrossFit Phoenix Instagram |
So many new faces around CNP! Be sure to say “hi” and show them how awesome our community is 🙂 Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at...
