by CrossFit North Phoenix | Aug 2, 2016 | CrossFit Phoenix Instagram |
The http://crossfitnorthphoenix.net Calgary annex was hating life tonight breathing at elevation. But… we got it done. #crossfitnorthphoenix #hardwodder #crossfit #calgaryannex Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Aug 1, 2016 | Daily WOD |
A. Group Warm Up Coach’s choice based on athletes and movements. B. Strength/Skill 5 x 5 Strict Pull Ups/Ring Rows C. Metcon (25 Minute Cap) Cash In: 500m Row 50m Broad Jump (Use Course Outside) 50 Stationary Overhead Plate Lunge | 25 Each Leg (45/25) 50...
by CrossFit North Phoenix | Aug 1, 2016 | CrossFit Phoenix Instagram |
Steve, Mike, & Jesse pushing through the WOD. Let’s all welcome Jesse to joining CNP Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit #frontsquats #pushpress #backsquats Photo taken at: CrossFit North Phoenix Learn more about fitness...
