9.24.18 17.5

A. Group warm upB. WOD demo/barbell warm upC. 10 Rounds for time of: 25 minute time cap• 9 Thrusters • 35 Double UndersRx: M- 95 lbs / F 65 lbs.Scaled:Men use 65 lb. and perform single-undersWomen use 45 lb. and perform single-unders Source: Workout Of The...