by CrossFit North Phoenix | Apr 29, 2020 | Daily WOD |
4 Rounds:30 Odd Object Swings30′ Odd Object Overhead Carry (Left)30 Sit-ups30′ Odd Object Overhead Carry (Right) Source: Workout Of The Day
by CrossFit North Phoenix | Apr 29, 2020 | Daily WOD |
4 Rounds:30 Dumbbell Swings30′ Single Dumbbell Overhead Carry (Left)30 Sit-ups30′ Single Dumbbell Overhead Carry (Right) Source: Workout Of The Day
by CrossFit North Phoenix | Apr 29, 2020 | Daily WOD |
“Nothing is ever attempted if all possible objections must first be overcome.” – Samuel Johnson Just imagine, that we are going to train for the CrossFit Games.And imagine listing out everything that could possibly prevent us from getting there. The list.. Goes into...
by CrossFit North Phoenix | Apr 28, 2020 | Daily WOD |
On the Minute For As Long As Possible:7 Single Dumbbell Goblet Thrusters7 Alternating Single Dumbbell Power Snatches7 BurpeesAfter 10 Rounds: Add (1) Rep to Each Movement Source: Workout Of The Day
by CrossFit North Phoenix | Apr 28, 2020 | Daily WOD |
On the Minute For As Long As Possible:7 Odd Object Thrusters7 Odd Object Ground to Overhead 7 BurpeesAfter 10 Rounds: Add (1) Rep to Each Movement Source: Workout Of The Day
by CrossFit North Phoenix | Apr 28, 2020 | Daily WOD |
“I can accept failure. Everyone fails at one time. But I can’t accept not trying.” – Michael Jordan Michael Jordan is re-known for his incredible work ethic.In this quote he speaks to the dedication to the process. And no matter what our goals is, whether it be in the...
