by CrossFit North Phoenix | Apr 19, 2020 | Daily WOD |
AMRAP 15: 1 Odd Object Hang Squat Clean 1 Odd Object Thruster30 Line Hops 2 Odd Object Hang Squat Cleans2 Odd Object Thrusters30 Line Hops 3 Odd Object Hang Squat Cleans3 Odd Object Thrusters30 Line Hops …Continue to Add (1) Rep to Odd Object Movements Per Round...
by CrossFit North Phoenix | Apr 19, 2020 | Daily WOD |
“The fact of the matter, is that it’s just my opinion.” Benjamin Franklin Have you ever caught yourself saying, “Well the fact of the matter is…”? Sometimes we can be so sure of something, that we forget that it’s actually not a fact. And that it’s truthfully just our...
by CrossFit North Phoenix | Apr 18, 2020 | Daily WOD |
COMPTRAIN MINDSET “Don’t bunt. Aim out of the ballpark.” – David Oglivy One of the most dangerous things we can do in life: to dream too small. What stops dreamers from dreaming, is fear.We can convince ourselves that we don’t have what it takes. That we’re not ready...
by CrossFit North Phoenix | Apr 17, 2020 | Daily WOD |
Every 5 Minutes x 5 Sets: 200 Meter Run 15 Burpees200 Meter Run Source: Workout Of The Day
by CrossFit North Phoenix | Apr 17, 2020 | Daily WOD |
COMPTRAIN MINDSET “Shallow people believe in luck and circumstance. Strong people believe in cause and effect” – Ralph Waldo Emerson We can choose to believe that life is happening to us, or that we are fully in control. We could stand by, and wait for life to happen...
by CrossFit North Phoenix | Apr 16, 2020 | Daily WOD |
COMPTRAIN MINDSET “Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.” – Dr. Seuss People aren’t thinking about you.What people are thinking about – is what you’re thinking about them. We’ve all been in...
